Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shan Amerson
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, January 30, 2015
Time: 6:36
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 83 Avg / 160 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 141 Avg / 150 Max

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