Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kerry Kegel
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, January 30, 2015
Time: 19:36
Distance: 5.28 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 153 Avg / 317 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.00 mi in 17:07
0.28 mi in 2:29