Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, January 30, 2015
Time: 42:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 258
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 77 Avg / 193 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 5:29