Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, January 30, 2015
Time: 8:11
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 14.7 Avg / 16.4 Max
Power (Watts): 107 Avg / 146 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 92 Avg / 135 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05