Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Warren
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 20:08
Distance: 4.44 Miles
Laps: 1.3
Calories: 165
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 113 Avg / 193 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

3.37 mi in 14:47
1.07 mi in 5:21