Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Friday, January 30, 2015
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 213 Avg / 324 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.