Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 30, 2015
Time: 13:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 13.7 Avg / 15.1 Max
Power (Watts): 83 Avg / 123 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 40 Avg / 120 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:29