Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Ghaly
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Friday, January 30, 2015
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.8 Avg / 25.3 Max
Power (Watts): 161 Avg / 428 Max
Cadence (RPM): 78 Avg / 115 Max
Heartrate (BPM): 120 Avg / 131 Max

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