Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Conditt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 9:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 133
Speed (MPH): 19.3 Avg / 23.6 Max
Power (Watts): 212 Avg / 421 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 119 Avg / 123 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:32

Personal Best

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