Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andrew Saunders
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 30, 2015
Time: 12:38
Distance: 4.03 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 19.1 Avg / 24.2 Max
Power (Watts): 226 Avg / 420 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

3.37 mi in 9:38
0.66 mi in 3:00

Personal Best

Personal Best Personal Best