Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Bedarian
Team: The Adirondack Club (Franklin, MA)
Date: Friday, January 30, 2015
Time: 32:17
Distance: 8.02 Miles
Laps: 2.0
Calories: 296
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 129 Avg / 415 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

4.01 mi in 16:00
4.01 mi in 16:17

Personal Best

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