Lost Valley 11.53 mi

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Lap Details

Rider: S. Heiland
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, January 30, 2015
Time: 48:25
Distance: 11.53 Miles
Completed:
Calories: 542
Speed (MPH): 14.3 Avg / 26.9 Max
Power (Watts): 162 Avg / 469 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 118 Avg / 135 Max

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