Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 30, 2015
Time: 1:00:12
Distance: 16.82 Miles
Laps: 3.4
Calories: 620
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 147 Avg / 311 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 141 Avg / 220 Max

Laps

5.00 mi in 18:26
5.00 mi in 17:43
5.00 mi in 17:47
1.82 mi in 6:16