Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Randy Duncan
Team: One Shot Fitness (Garland, TX)
Date: Saturday, January 31, 2015
Time: 21:40
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 19.3 Avg / 28.5 Max
Power (Watts): 248 Avg / 499 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 107 Avg / 200 Max

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Ghost

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