Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Spadaccini
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Saturday, January 31, 2015
Time: 20:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 153
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 102 Avg / 236 Max
Cadence (RPM): 72 Avg / 117 Max
Heartrate (BPM): 150 Avg / 184 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:50
1.50 mi in 7:24