Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Morgan MacDonald
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Saturday, January 31, 2015
Time: 11:49
Distance: 3.65 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 222 Avg / 345 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 142 Avg / 232 Max

Laps

3.37 mi in 9:47
0.28 mi in 2:02