Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gloria Gardner
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, January 31, 2015
Time: 53:49
Distance: 9.04 Miles
Laps: 1.3
Calories: 287
Speed (MPH): 10.1 Avg / 23.7 Max
Power (Watts): 65 Avg / 248 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

7.22 mi in 44:09
1.82 mi in 9:40