Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Kwame Griffith
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Saturday, January 31, 2015
Time: 14:52
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 17.8 Avg / 27.3 Max
Power (Watts): 178 Avg / 455 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 160 Avg / 178 Max

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