City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron DeGirolamo
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, February 3, 2015
Time: 27:30
Distance: 5.00 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 10.9 Avg / 33.1 Max
Power (Watts): 131 Avg / 325 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.53 mi in 23:29
0.47 mi in 4:01