Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, January 10, 2015
Time: 14:37
Distance: 3.63 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 129 Avg / 205 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 147 Avg / 232 Max

Laps

3.37 mi in 11:49
0.26 mi in 2:48