Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Wallwork
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 9, 2015
Time: 26:48
Distance: 5.00 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 11.2 Avg / 13.9 Max
Power (Watts): 65 Avg / 147 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 31 Avg / 58 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:32
1.50 mi in 7:30
0.50 mi in 3:36