Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Trevor Seipp
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 11, 2015
Time: 1:43:10
Distance: 30.02 Miles
Laps: 3.6
Calories: 1,276
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 181 Avg / 424 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

8.38 mi in 28:50
8.38 mi in 28:22
8.38 mi in 28:46
4.88 mi in 17:12

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