Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: GEORGE DECKER
Team: YMCA - Clearfield (Clearfield, PA)
Date: Tuesday, February 17, 2015
Time: 16:31
Distance: 4.01 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 128 Avg / 240 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 43 Avg / 237 Max

Laps

3.37 mi in 12:19
0.64 mi in 4:12