Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, February 17, 2015
Time: 30:18
Distance: 9.01 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 195 Avg / 366 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 146 Avg / 218 Max

Laps

8.38 mi in 27:10
0.63 mi in 3:08