Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Tousignant
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, February 18, 2015
Time: 31:00
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 114 Avg / 318 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 137 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.