Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wayne Sager
Team: Northeast Community College (Norfolk, NE)
Date: Wednesday, February 18, 2015
Time: 20:00
Distance: 4.84 Miles
Laps: 3.2
Calories: 170
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 118 Avg / 295 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

1.50 mi in 5:21
1.50 mi in 6:06
1.50 mi in 6:46
0.34 mi in 1:47