Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Conn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 20, 2015
Time: 28:39
Distance: 9.32 Miles
Laps: 1.3
Calories: 463
Speed (MPH): 19.5 Avg / 25.1 Max
Power (Watts): 245 Avg / 468 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.98 mi in 21:32
2.34 mi in 7:07