Lost Valley 11.53 mi

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Lap Details

Rider: Bill Long
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 23, 2015
Time: 39:45
Distance: 11.53 Miles
Completed:
Calories: 623
Speed (MPH): 17.3 Avg / 35.6 Max
Power (Watts): 236 Avg / 545 Max
Cadence (RPM): 55 Avg / 121 Max
Heartrate (BPM): 158 Avg / 196 Max

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