Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Breitbart
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Monday, February 23, 2015
Time: 5:03
Distance: 1.29 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 131 Avg / 316 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 109 Avg / 231 Max

Laps

1.00 mi in 3:49
0.29 mi in 1:14