Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, December 28, 2014
Time: 42:10
Distance: 11.03 Miles
Completed:
Calories: 514
Speed (MPH): 15.4 Avg / 31.1 Max
Power (Watts): 179 Avg / 376 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.