Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Villette
Team: Atlee Gym (Burnaby, Canada)
Date: Wednesday, February 25, 2015
Time: 31:37
Distance: 7.26 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 13.8 Avg / 23.3 Max
Power (Watts): 144 Avg / 323 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 145 Avg / 153 Max

Laps

6.98 mi in 29:02
0.28 mi in 2:35