Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: N Frank
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, February 25, 2015
Time: 29:43
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.1 Avg / 26.2 Max
Power (Watts): 116 Avg / 371 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 135 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.