Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, February 25, 2015
Time: 26:42
Distance: 7.38 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 16.6 Avg / 30.3 Max
Power (Watts): 184 Avg / 413 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 149 Avg / 211 Max

Laps

6.98 mi in 23:28
0.40 mi in 3:14

Personal Best

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