Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Silva
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Saturday, February 28, 2015
Time: 14:43
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.1 Avg / 25.5 Max
Power (Watts): 164 Avg / 307 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 151 Avg / 163 Max

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