Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lam David
Team: Keep Cool - Annemasse (Annemasse, France)
Date: Sunday, March 1, 2015
Time: 29:44
Distance: 9.53 Miles
Laps: 2.2
Calories: 401
Speed (MPH): 19.2 Avg / 23.0 Max
Power (Watts): 200 Avg / 307 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

4.42 mi in 13:27
4.42 mi in 14:02
0.69 mi in 2:15