Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Benoit Bertrand-Giroux
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Sunday, March 1, 2015
Time: 30:06
Distance: 8.64 Miles
Laps: 1.2
Calories: 373
Speed (MPH): 17.2 Avg / 25.8 Max
Power (Watts): 182 Avg / 409 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

7.22 mi in 25:31
1.42 mi in 4:35