Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, March 1, 2015
Time: 29:36
Distance: 8.39 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 17.0 Avg / 30.5 Max
Power (Watts): 204 Avg / 576 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

7.87 mi in 26:33
0.52 mi in 3:03