Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Flanigan
Team: Summit on the Park (Canton, MI)
Date: Sunday, March 1, 2015
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 18.7 Avg / 31.6 Max
Power (Watts): 221 Avg / 577 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

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