Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 2, 2015
Time: 4:13
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 21.2 Avg / 29.6 Max
Power (Watts): 262 Avg / 592 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 171 Avg / 188 Max

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