Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, March 4, 2015
Time: 29:14
Distance: 5.34 Miles
Laps: 5.3
Calories: 148
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 60 Avg / 124 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 102 Avg / 127 Max

Laps

1.00 mi in 6:37
1.00 mi in 5:30
1.00 mi in 4:47
1.00 mi in 4:33
1.00 mi in 4:30
0.34 mi in 3:17