Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 2, 2015
Time: 54:13
Distance: 15.00 Miles
Laps: 3.0
Calories: 573
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 152 Avg / 265 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

5.00 mi in 18:57
5.00 mi in 17:50
5.00 mi in 17:26