Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 2, 2015
Time: 31:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 366
Speed (MPH): 17.4 Avg / 20.7 Max
Power (Watts): 173 Avg / 237 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:19