City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kate Van
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Monday, March 2, 2015
Time: 25:08
Distance: 4.78 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 11.4 Avg / 28.1 Max
Power (Watts): 136 Avg / 285 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 129 Avg / 178 Max

Laps

4.53 mi in 22:40
0.25 mi in 2:28