Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Shantel Lefkowitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 2, 2015
Time: 26:37
Distance: 5.72 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 12.9 Avg / 22.2 Max
Power (Watts): 109 Avg / 271 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

5.43 mi in 23:20
0.29 mi in 3:17