Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, March 2, 2015
Time: 19:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 65
Speed (MPH): 9.1 Avg / 9.6 Max
Power (Watts): 31 Avg / 53 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 103 Avg / 136 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:30
1.00 mi in 6:37