Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erik Hiemstra
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, March 2, 2015
Time: 27:51
Distance: 6.74 Miles
Laps: 2.0
Calories: 216
Speed (MPH): 14.5 Avg / 18.7 Max
Power (Watts): 105 Avg / 187 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

3.37 mi in 14:08
3.37 mi in 13:43