Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas blaydes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 2, 2015
Time: 23:20
Distance: 6.54 Miles
Laps: 6.5
Calories: 235
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 143 Avg / 250 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 116 Avg / 171 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:08
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:21
0.54 mi in 3:34