Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, March 2, 2015
Time: 21:59
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 16.4 Avg / 27.4 Max
Power (Watts): 177 Avg / 563 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 163 Avg / 180 Max

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