Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Zach Ford
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Monday, March 2, 2015
Time: 10:52
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 204 Avg / 409 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 162 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.