Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: richard walker
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, March 2, 2015
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 114 Avg / 246 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.